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Home > Shop List > YOKU MOKU > Product List > 南青山ロール ハーフサイズ（プレーン&マンゴー、プレーン&ロイヤルミルクティー、プレーン&いちご）

YOKU MOKU Pastry

南青山ロール ハーフサイズ（プレーン&マンゴー、プレーン&ロイヤルミルクティー、プレーン&いちご） Calories & Nutrition

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Diet Score B 38 Workout Score B 33
Added October 28, 2026
View details on official page
This Product Pastry Avg
Calories 597 kcal
P Protein 9.9 g
F Fat 37.9 g
C Carbohydrates 54.1 g
Available carbohydrate Est. 50.0g
Fiber Est. 4.1g
Salt 0.2g

For YOKU MOKU: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/28/2026

Log in the app After eating this, how much is left for today? Today 597 / 2,000 kcal Left 1,403 kcal P9.9/75g F37.9/56g C54.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total597kcal
Protein 9.9gFat 37.9gCarbohydrates 54.1g
ロールケーキ597kcal
1食 (250g)

Is this product data accurate?
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FAQ

How many calories are in 南青山ロール ハーフサイズ（プレーン&マンゴー、プレーン&ロイヤルミルクティー、プレーン&いちご）?

南青山ロール ハーフサイズ（プレーン&マンゴー、プレーン&ロイヤルミルクティー、プレーン&いちご） from YOKU MOKU has 597 kcal.

What are the protein, fat and carbs (PFC) in 南青山ロール ハーフサイズ（プレーン&マンゴー、プレーン&ロイヤルミルクティー、プレーン&いちご）?

9.9g protein, 37.9g fat and 54.1g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values YOKU MOKU publishes officially. Confirmed against official information on 10/30/2026.

Which YOKU MOKU items have similar nutrition to 南青山ロール ハーフサイズ（プレーン&マンゴー、プレーン&ロイヤルミルクティー、プレーン&いちご）?

For example, 南青山ロール いちご ハーフサイズ（プレーン＆いちご） (579 kcal, 11g protein, 34g fat, 58g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.