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French Fries with Cheese Sauce Calories & Nutrition
フレンチフライwithチーズソース
¥1,309 incl. tax
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added August 8, 2026
* Actual price may differ. For details, please check the official website or in-store.
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Recommended Pairings
Total for this 600kcal item plus one more

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FAQ
How many calories are in French Fries with Cheese Sauce?
French Fries with Cheese Sauce from Red Lobster has 600 kcal.
What are the protein, fat and carbs (PFC) in French Fries with Cheese Sauce?
9.0g protein, 37.0g fat and 55.0g carbs. Salt equivalent is 2.5g.
Are these official nutrition values?
Red Lobster does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Which Red Lobster items have similar nutrition to French Fries with Cheese Sauce?
For example, Sweety Plate (630 kcal, 9.5g protein, 35.0g fat, 70.0g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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