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Red Lobster Snack

French Fries with Cheese Sauce Calories & Nutrition

フレンチフライwithチーズソース

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¥1,309 incl. tax

Diet Score B 40 Workout Score B 30
Added August 8, 2026
French Fries with Cheese Sauce
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories Est. 600 kcal
P Protein Est. 9.0 g
F Fat Est. 37.0 g
C Carbohydrates Est. 55.0 g
Available carbohydrate Est. 50.0g
Fiber Est. 5.0g
Salt Est. 2.5g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 8/8/2026

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Log in the app After eating this, how much is left for today? Today 600 / 2,000 kcal Left 1,400 kcal P9/75g F37/56g C55/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total600kcal
Protein 9.0gFat 37.0gCarbohydrates 55.0g
フレンチフライ450kcal
1食 (250g)
チーズソース150kcal
1食 (50g)

Is this product data accurate?
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FAQ

How many calories are in French Fries with Cheese Sauce?

French Fries with Cheese Sauce from Red Lobster has 600 kcal.

What are the protein, fat and carbs (PFC) in French Fries with Cheese Sauce?

9.0g protein, 37.0g fat and 55.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Red Lobster does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Red Lobster items have similar nutrition to French Fries with Cheese Sauce?

For example, Sweety Plate (630 kcal, 9.5g protein, 35g fat, 70g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.