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YOKU MOKU Pastry

南青山ロール マンゴー ハーフサイズ（プレーン＆マンゴー） Calories & Nutrition

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Diet Score B 40 Workout Score B 36
Added October 28, 2026
南青山ロール マンゴー ハーフサイズ（プレーン＆マンゴー）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 612 kcal
P Protein 11.1 g
F Fat 33.5 g
C Carbohydrates 66.3 g
Available carbohydrate Est. 62.0g
Fiber Est. 4.3g
Salt 0.4g

For YOKU MOKU: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/28/2026

Log in the app After eating this, how much is left for today? Today 612 / 2,000 kcal Left 1,388 kcal P11.1/75g F33.5/56g C66.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total612kcal
Protein 11.1gFat 33.5gCarbohydrates 66.3g
ロールケーキ612kcal
1食 (275g)

Is this product data accurate?
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FAQ

How many calories are in 南青山ロール マンゴー ハーフサイズ（プレーン＆マンゴー）?

南青山ロール マンゴー ハーフサイズ（プレーン＆マンゴー） from YOKU MOKU has 612 kcal.

What are the protein, fat and carbs (PFC) in 南青山ロール マンゴー ハーフサイズ（プレーン＆マンゴー）?

11.1g protein, 33.5g fat and 66.3g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

These are the nutrition values YOKU MOKU publishes officially. Confirmed against official information on 10/30/2026.

Which YOKU MOKU items have similar nutrition to 南青山ロール マンゴー ハーフサイズ（プレーン＆マンゴー）?

For example, 南青山ロール いちご ハーフサイズ（プレーン＆いちご） (579 kcal, 11g protein, 34g fat, 58g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.