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YOKU MOKU Pastry

南青山ロール マンゴー Calories & Nutrition

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Diet Score C 27 Workout Score A 50
High Protein #2 Added October 28, 2026
南青山ロール マンゴー
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Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 1225 kcal
P Protein 22.2 g
F Fat 67.1 g
C Carbohydrates 133 g
Available carbohydrate Est. 125g
Fiber Est. 7.6g
Salt 0.7g

For YOKU MOKU: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/28/2026

Log in the app After eating this, how much is left for today? Today 1,225 / 2,000 kcal Left 775 kcal P22.2/75g F67.1/56g C132.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1225kcal
Protein 22.2gFat 67.1gCarbohydrates 133g
ロールケーキ1225kcal
1食 (550g)

Is this product data accurate?
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FAQ

How many calories are in 南青山ロール マンゴー?

南青山ロール マンゴー from YOKU MOKU has 1225 kcal.

What are the protein, fat and carbs (PFC) in 南青山ロール マンゴー?

22.2g protein, 67.1g fat and 133g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values YOKU MOKU publishes officially. Confirmed against official information on 10/30/2026.

Where does 南青山ロール マンゴー rank at YOKU MOKU?

Within YOKU MOKU: #2 in High Protein.

Which YOKU MOKU items have similar nutrition to 南青山ロール マンゴー?

For example, 南青山ロール いちご (1157 kcal, 21g protein, 67g fat, 117g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.