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Yomoda Soba Pork

ハムカツ Calories & Nutrition

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Diet Score S 73 Workout Score A 58
Low Calorie #10 Added October 11, 2026
ハムカツ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories Est. 250 kcal
P Protein Est. 10.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 11.0g
Fiber Est. 1.0g
Salt Est. 1.2g

For Yomoda Soba: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 250 / 2,000 kcal Left 1,750 kcal P10/75g F18/56g C12/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Recommended Pairings

Total for this 250kcal item plus one more

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とろろそば

とろろそば

400.0kcalEst.
P17gF2.2gC75g
Est.
Total650kcalP27F20C87
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わかめそば

わかめそば

355.0kcalEst.
P16gF2.1gC67g
Est.
Total605kcalP26F20C79
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ヒョウそば

ヒョウそば

350.0kcalEst.
P15gF2.0gC65g
Est.
Total600kcalP25F20C77
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FAQ

How many calories are in ハムカツ?

ハムカツ from Yomoda Soba has 250 kcal.

What are the protein, fat and carbs (PFC) in ハムカツ?

10.0g protein, 18.0g fat and 12.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Yomoda Soba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does ハムカツ rank at Yomoda Soba?

Within Yomoda Soba: #10 in Low Calorie.

Which Yomoda Soba items have similar nutrition to ハムカツ?

For example, よもぎ天 (280 kcal, 3.0g protein, 18g fat, 25g carbs).

Explore Yomoda Soba

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.