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とろろそば Calories & Nutrition
For Yomoda Soba: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added October 11, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 400kcal item plus one more
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FAQ
How many calories are in とろろそば?
とろろそば from Yomoda Soba has 400 kcal.
What are the protein, fat and carbs (PFC) in とろろそば?
17.0g protein, 2.2g fat and 75.0g carbs. Salt equivalent is 3.6g.
Are these official nutrition values?
Yomoda Soba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.
Where does とろろそば rank at Yomoda Soba?
Within Yomoda Soba: #10 in High Protein.
Which Yomoda Soba items have similar nutrition to とろろそば?
For example, 山盛りとろろ昆布そば (378 kcal, 15g protein, 2.1g fat, 74g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost