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Home > Shop List > Yomoda Soba > Product List > 山盛りとろろ昆布そば

Yomoda Soba Noodles

山盛りとろろ昆布そば Calories & Nutrition

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Diet Score A 60 Workout Score A 67
Added October 11, 2026
山盛りとろろ昆布そば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 378 kcal
P Protein Est. 15.2 g
F Fat Est. 2.1 g
C Carbohydrates Est. 73.7 g
Available carbohydrate Est. 68.0g
Fiber Est. 5.7g
Salt Est. 5.3g

For Yomoda Soba: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/12/2026

Log in the app After eating this, how much is left for today? Today 378 / 2,000 kcal Left 1,622 kcal P15.2/75g F2.1/56g C73.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total378kcal
Protein 15.2gFat 2.1gCarbohydrates 73.7g
かけそば350kcal
1食 (500g)
とろろ昆布25kcal
1個 (15g)
ねぎ3kcal
1個 (10g)

Is this product data accurate?

Recommended Pairings

Total for this 378kcal item plus one more

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鶏のささみ天

鶏のささみ天

210.0kcalEst.
P18gF12gC8.0g
Est.
Total588kcalP33F14C82
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国産ほうれん草のお浸し

国産ほうれん草のお浸し

45.0kcalEst.
P4.0gF0.5gC6.0g
Est.
Total423kcalP19F2.6C80
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ハムカツ

ハムカツ

250.0kcalEst.
P10gF18gC12g
Est.
Total628kcalP25F20C86
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FAQ

How many calories are in 山盛りとろろ昆布そば?

山盛りとろろ昆布そば from Yomoda Soba has 378 kcal.

What are the protein, fat and carbs (PFC) in 山盛りとろろ昆布そば?

15.2g protein, 2.1g fat and 73.7g carbs. Salt equivalent is 5.3g.

Are these official nutrition values?

Yomoda Soba does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Yomoda Soba items have similar nutrition to 山盛りとろろ昆布そば?

For example, とろろそば (400 kcal, 17g protein, 2.2g fat, 75g carbs).

Explore Yomoda Soba

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.