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Yoshinoya Beef

Extra Meat (beef small bowl) Calories & Nutrition

肉だく（牛小鉢）

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¥222 incl. tax

Diet Score A 76 Workout Score B 62
Added December 31, 2025
Extra Meat (beef small bowl)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Beef Avg
Calories 142 kcal
P Protein 6.8 g
F Fat 11.5 g
C Carbohydrates 2.8 g
Available carbohydrate Est. 2.5g
Fiber Est. 0.3g
Salt 1.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

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Adjusted total142kcal
Protein 6.8gFat 11.5gCarbohydrates 2.8g
牛小鉢142kcal
1個 (120g)

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Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

Recommended Pairings

Total for this 142kcal item plus one more

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P24.1gF13.0gC94.2g
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Special Breakfast Set

特朝定食

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653.0kcal
P31.7gF18.0gC92.0g
Total795kcalP39F30C95
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Natto Set Meal

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¥430
544.0kcal
P21.3gF11.1gC92.0g
Total686kcalP28F23C95
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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.