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Nutrition Distribution
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154 items
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High-Protein at Yoshinoya
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Data updated — Meat Miso with Green Onions
- Official values revised — Fried Chicken Bowl (Extra Meat), Fried Chicken Rice Bowl, Regular, Karaage (Fried Chicken) Rice Bowl, Large and 29 more products
- Data updated — Shijimi Soup
- Price changed — Beef Plate Set Meal, Large, Unaju (Eel Rice Box) & Beef Bowl Set (Single Portion)
- Data updated — Beef Teppan Steak Set Meal
- Data corrected — Salted Mackerel Set, Salted Mackerel Beef Small Bowl Set, Salted Mackerel Special Breakfast Set and 2 more products
- Price changed — Beef Plate Set Meal, Large
- Data corrected — Pickled Vegetables, Fried Chicken (A La Carte), Natto
and 2 more
Yoshinoya Nutrition Summary
Yoshinoya offers 154 menu items. Across all 154 items, calories range from 5kcal to 2031kcal, averaging 678kcal. Average protein is 24.1g, with 92 high-protein items (≥20g) and 51 low-calorie items (≤500kcal).
Genre breakdown: Rice Bowl(62品), Set Meal(40品), Curry(8品), Pork(8品), Salad(7品), Soup(6品), Beef(6品), Fish(5品).
FAQ
Q. What is the lowest calorie item at Yoshinoya?
The lowest calorie item at Yoshinoya is 5kcal. There are 51 items under 500kcal.
Q. What is the average calorie count at Yoshinoya?
The average calorie count across all 154 items at Yoshinoya is 678kcal. Average protein is 24.1g.
Q. How many high-protein items does Yoshinoya have?
Yoshinoya has 92 items with 20g or more of protein.
Q. Where does the nutrition data for Yoshinoya come from?
The data is independently compiled and estimated by our team based on nutrition information published by Yoshinoya. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
