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Youshu Shonin Noodles

青菜そば Calories & Nutrition

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¥1,210 incl. tax

Diet Score B 54 Workout Score B 56 Compare Soba across chains
Balanced #7 Added August 29, 2026
青菜そば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 460 kcal
P Protein Est. 14.0 g
F Fat Est. 13.0 g
C Carbohydrates Est. 64.0 g
Available carbohydrate Est. 60.0g
Fiber Est. 4.0g
Salt Est. 5.2g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 8/30/2026

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total460kcal
Protein 14gFat 13gCarbohydrates 64g
中華めん280kcal
1食 (150g)
青菜炒め100kcal
1食 (180g)
塩スープ80kcal
1食 (350g)

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Recommended Pairings

Total for this 460kcal item plus one more

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蒸し鶏の中華風サラダ

蒸し鶏の中華風サラダ

¥740
180.0kcalEst.
P18.6gF9.6gC3.1g
Est.
Total640kcalP33F23C67
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小エビとパクチーの和え物

小エビとパクチーの和え物

¥360
150.0kcalEst.
P12.0gF8.0gC6.0g
Est.
Total610kcalP26F21C70
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よだれ鶏

よだれ鶏

¥850
320.0kcalEst.
P35.0gF18.0gC5.0g
Est.
Total780kcalP49F31C69
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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.