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Stir-Fried Green Vegetables Calories & Nutrition

青菜炒め

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¥769 incl. tax

Stir-Fried Green Vegetables
AI

Image: AI-generated (may differ from actual product)

This Product Other Avg
Calories 228 kcal
P Protein Est. 4.0 g
F Fat Est. 16.0 g
C Carbohydrates Est. 18.0 g
Available carbohydrate Est. 14.0g
Fiber Est. 4.0g
Salt 1.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/2/2026

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Adjusted total228kcal
Protein 4gFat 16gCarbohydrates 18g
青菜39kcal
1食 (150g)
炒め油133kcal
1食 (15g)
調味料・にんにく56kcal
1食 (15g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories, Sodium)

FAQ

How many calories are in Stir-Fried Green Vegetables?

Stir-Fried Green Vegetables from Bamiyan has 228 kcal.

What are the protein, fat and carbs (PFC) in Stir-Fried Green Vegetables?

4.0g protein, 16.0g fat and 18.0g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

Some values are official figures from Bamiyan; values marked "estimated" are AI estimates. Check the official site for exact figures.

Where does Stir-Fried Green Vegetables rank at Bamiyan?

Within Bamiyan: #6 in Low Calorie.

Which Bamiyan items have similar nutrition to Stir-Fried Green Vegetables?

For example, Mozzarella Cheese Spring Rolls (2 pcs) (247 kcal, 6.0g protein, 14.0g fat, 20.0g carbs).

Explore Bamiyan

⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.