kalori
App / Sign up

Home > Shop List > Big Boy > Product List > Romaine Lettuce

Big Boy Salad

Romaine Lettuce Calories & Nutrition

ロメインレタス

Add
Diet Score S 79 Workout Score A 60
Added May 5, 2026
Romaine Lettuce
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 17 kcal
P Protein 1.2 g
F Fat 0.2 g
C Carbohydrates 3.4 g
Available carbohydrate Est. 1.2g
Fiber Est. 2.2g

For Big Boy: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 5/5/2026

Log in the app After eating this, how much is left for today? Today 17 / 2,000 kcal Left 1,983 kcal P1.2/75g F0.2/56g C3.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total17kcal
Protein 1.2gFat 0.2gCarbohydrates 3.4g
ロメインレタス17kcal
1食 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 17kcal item plus one more

Add
Tofu

Tofu

豆腐

72.0kcal
P6.6gF4.2gC1.6g
Total89kcalP7.8F4.4C5.0
Add
ランチ みすじカットステーキ160g

ランチ みすじカットステーキ160g

402.0kcal
P32gF28gC10g
Total419kcalP33F28C14
Add
Misuji Cut Steak, 160g

Misuji Cut Steak, 160g

みすじカットステーキ160g

422.0kcal
P33gF29gC13g
Total439kcalP34F29C16
See More (Search by this PFC)
Pepper Lunch Bronco Billy Bikkuri Donkey Kandou no Niku to Kome Steak Gusto Steak no Asakuma Flying Garden Ikinari Steak Steak Miya Steak no Don

FAQ

How many calories are in Romaine Lettuce?

Romaine Lettuce from Big Boy has 17 kcal.

What are the protein, fat and carbs (PFC) in Romaine Lettuce?

1.2g protein, 0.2g fat and 3.4g carbs.

Are these official nutrition values?

These are the nutrition values Big Boy publishes officially. Confirmed against official information on 11/2/2026.

Which Big Boy items have similar nutrition to Romaine Lettuce?

For example, 【ﾊﾛｳｨﾝ】ハロウィン キャベツミックス (24 kcal, 1.4g protein, 0.2g fat, 5.2g carbs).

Explore Big Boy

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.