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Big Boy Salad

冬限定)ひじきとレンコンの胡麻マヨサラダ Calories & Nutrition

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Diet Score S 76 Workout Score C 15
Low Calorie #4 Added November 6, 2026
冬限定)ひじきとレンコンの胡麻マヨサラダ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 194 kcal
P Protein 2.1 g
F Fat 14.8 g
C Carbohydrates 13.7 g
Available carbohydrate Est. 10.0g
Fiber Est. 3.7g
Salt 0.9g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 11/6/2026

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Log in the app After eating this, how much is left for today? Today 194 / 2,000 kcal Left 1,806 kcal P2.1/75g F14.8/56g C13.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total194kcal
Protein 2.1gFat 14.8gCarbohydrates 13.7g
ひじきとレンコンの胡麻マヨサラダ194kcal
1食 (130g)

Is this product data accurate?
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FAQ

How many calories are in 冬限定)ひじきとレンコンの胡麻マヨサラダ?

冬限定)ひじきとレンコンの胡麻マヨサラダ from Big Boy has 194 kcal.

What are the protein, fat and carbs (PFC) in 冬限定)ひじきとレンコンの胡麻マヨサラダ?

2.1g protein, 14.8g fat and 13.7g carbs. Salt equivalent is 0.9g.

Are these official nutrition values?

These are the nutrition values Big Boy publishes officially. Confirmed against official information on 11/7/2026.

Where does 冬限定)ひじきとレンコンの胡麻マヨサラダ rank at Big Boy?

Within Big Boy: #4 in Low Calorie.

Which Big Boy items have similar nutrition to 冬限定)ひじきとレンコンの胡麻マヨサラダ?

For example, Cod Roe Mayo Macaroni Salad (215 kcal, 3.2g protein, 15g fat, 17g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.