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FamilyMart Salad

焙煎ごまの風味を感じる国産ごぼうのサラダ Calories & Nutrition

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¥198 incl. tax

Diet Score S 76 Workout Score C 15
Added October 13, 2026
View details on official page
This Product Salad Avg
Calories Est. 184 kcal
P Protein Est. 2.0 g
F Fat Est. 14.0 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 8.0g
Fiber Est. 4.0g
Salt Est. 1.2g

For FamilyMart: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/13/2026

Log in the app After eating this, how much is left for today? Today 184 / 2,000 kcal Left 1,816 kcal P2/75g F14/56g C12/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total184kcal
Protein 2.0gFat 14.0gCarbohydrates 12.0g
ごぼうサラダ184kcal
1食 (90g)

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FAQ

How many calories are in 焙煎ごまの風味を感じる国産ごぼうのサラダ?

焙煎ごまの風味を感じる国産ごぼうのサラダ from FamilyMart has 184 kcal.

What are the protein, fat and carbs (PFC) in 焙煎ごまの風味を感じる国産ごぼうのサラダ?

2.0g protein, 14.0g fat and 12.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

FamilyMart does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which FamilyMart items have similar nutrition to 焙煎ごまの風味を感じる国産ごぼうのサラダ?

For example, コールスロー (180 kcal, 1.5g protein, 15g fat, 8.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.