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FamilyMart Salad

Vegetable Sticks (Miso Mayo) Calories & Nutrition

野菜スティック（味噌マヨ）

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¥298 incl. tax

Diet Score A 77 Workout Score D 14
Added November 29, 2025
Vegetable Sticks (Miso Mayo)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 133 kcal
P Protein 1.5 g
F Fat 11.3 g
C Carbohydrates 7.0 g
Available carbohydrate Est. 5.5g
Fiber Est. 1.5g
Salt 1.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

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Adjusted total133kcal
Protein 1.5gFat 11.3gCarbohydrates 7g
野菜盛り合わせ35kcal
1パック (150g)
味噌マヨネーズ98kcal
1パック (30g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)
  2. Price changed
  3. Price changed
  4. Data updated (Calories, Protein, Fat, Carbohydrates)
  5. Price changed
  6. Price changed
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FAQ

How many calories are in Vegetable Sticks (Miso Mayo)?

Vegetable Sticks (Miso Mayo) from FamilyMart has 133 kcal.

What are the protein, fat and carbs (PFC) in Vegetable Sticks (Miso Mayo)?

1.5g protein, 11.3g fat and 7.0g carbs. Salt equivalent is 1.1g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 9/28/2026.

Which FamilyMart items have similar nutrition to Vegetable Sticks (Miso Mayo)?

For example, まいたけとベーコンのサラダ (125 kcal, 3.2g protein, 10.2g fat, 5.7g carbs).

Explore FamilyMart

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⚠️ Important Notice

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.