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Flying Garden Salad

Fresh Avocado Salad Calories & Nutrition

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Diet Score S 75 Workout Score C 18
Added June 29, 2026
Fresh Avocado Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 180 kcal
P Protein Est. 2.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 8.0 g
Salt Est. 0.5g

For Flying Garden: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P2/75g F12/56g C8/300g Example: 2,000 kcal target Explore Kalori features

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FAQ

How many calories are in Fresh Avocado Salad?

Fresh Avocado Salad from Flying Garden has 180 kcal.

What are the protein, fat and carbs (PFC) in Fresh Avocado Salad?

2.0g protein, 12.0g fat and 8.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Flying Garden does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Flying Garden items have similar nutrition to Fresh Avocado Salad?

For example, Small Caesar Salad (135 kcal, 5.0g protein, 11.0g fat, 4.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.