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Flying Garden Bread

Bread Calories & Nutrition

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Diet Score A 63 Workout Score B 40
Low Calorie #5 Added June 29, 2026
Bread
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 180 kcal
P Protein Est. 5.0 g
F Fat Est. 3.0 g
C Carbohydrates Est. 30.0 g
Available carbohydrate Est. 28.0g
Fiber Est. 2.0g
Salt Est. 0.5g

For Flying Garden: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 7/28/2026

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P5/75g F3/56g C30/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 5gFat 3gCarbohydrates 30g
パン180kcal
1個 (60g)

Is this product data accurate?
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FAQ

How many calories are in Bread?

Bread from Flying Garden has 180 kcal.

What are the protein, fat and carbs (PFC) in Bread?

5.0g protein, 3.0g fat and 30.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Flying Garden does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Bread rank at Flying Garden?

Within Flying Garden: #5 in Low Calorie.

Which Flying Garden items have similar nutrition to Bread?

For example, Grilled Potatoes (150 kcal, 3.0g protein, 5.0g fat, 25.0g carbs).

Explore Flying Garden

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.