For Flying Garden: All 72 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
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72 items
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High-Protein at Flying Garden
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Flying Garden Nutrition Summary
Flying Garden offers 72 menu items. Across all 72 items, calories range from 15kcal to 950kcal, averaging 360kcal. Average protein is 16g, with 29 high-protein items (≥20g) and 49 low-calorie items (≤500kcal).
Genre breakdown: Salad(14品), Set Meal(12品), Beef(10品), Soup(6品), Dessert(6品), Steak(6品), Rice Bowl(4品), Curry(2品).
FAQ
Q. What is the lowest calorie item at Flying Garden?
The lowest calorie item at Flying Garden is 15kcal. There are 49 items under 500kcal.
Q. What is the average calorie count at Flying Garden?
The average calorie count across all 72 items at Flying Garden is 360kcal. Average protein is 16g.
Q. How many high-protein items does Flying Garden have?
Flying Garden has 29 items with 20g or more of protein.
Q. Where does the nutrition data for Flying Garden come from?
The data is independently compiled and estimated by our team based on nutrition information published by Flying Garden. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
