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Flying Garden Salad

Fresh Mushroom Salad Calories & Nutrition

フレッシュマッシュルームサラダ

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Diet Score S 76 Workout Score C 29
Low Calorie #7 Added June 29, 2026
Fresh Mushroom Salad
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 100 kcal
P Protein Est. 2.0 g
F Fat Est. 6.0 g
C Carbohydrates Est. 5.0 g
Salt Est. 0.5g

For Flying Garden: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 7/28/2026

Log in the app After eating this, how much is left for today? Today 100 / 2,000 kcal Left 1,900 kcal P2/75g F6/56g C5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total100kcal
Protein 2gFat 0gCarbohydrates 5g
マッシュルーム100kcal
5個 (50g)

Is this product data accurate?
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FAQ

How many calories are in Fresh Mushroom Salad?

Fresh Mushroom Salad from Flying Garden has 100 kcal.

What are the protein, fat and carbs (PFC) in Fresh Mushroom Salad?

2.0g protein, 6.0g fat and 5.0g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Flying Garden does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Fresh Mushroom Salad rank at Flying Garden?

Within Flying Garden: #7 in Low Calorie.

Which Flying Garden items have similar nutrition to Fresh Mushroom Salad?

For example, Watercress Salad (80 kcal, 2.0g protein, 6.0g fat, 3.0g carbs).

Explore Flying Garden

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.