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Menma and Pickled Mustard Greens with Scallion Chili Oil Calories & Nutrition

メンマとザーサイのねぎラー油和え

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¥190 incl. tax

Diet Score S 78 Workout Score C 25
Added December 9, 2025
Menma and Pickled Mustard Greens with Scallion Chili Oil
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 77 kcal
P Protein 1.7 g
F Fat 6.2 g
C Carbohydrates 4.8 g
Available carbohydrate Est. 3.0g
Fiber Est. 1.8g
Salt 2.0g

For Kourakuen: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

Log in the app After eating this, how much is left for today? Today 77 / 2,000 kcal Left 1,923 kcal P1.7/75g F6.2/56g C4.8/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Fat, Sugar) — corrects values shown since July 25, 2026
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FAQ

How many calories are in Menma and Pickled Mustard Greens with Scallion Chili Oil?

Menma and Pickled Mustard Greens with Scallion Chili Oil from Kourakuen has 77 kcal.

What are the protein, fat and carbs (PFC) in Menma and Pickled Mustard Greens with Scallion Chili Oil?

1.7g protein, 6.2g fat and 4.8g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

These are the nutrition values Kourakuen publishes officially. Confirmed against official information on 10/8/2026.

Which Kourakuen items have similar nutrition to Menma and Pickled Mustard Greens with Scallion Chili Oil?

For example, Char Siu, Menma, and Pickled Mustard Greens Platter (75 kcal, 3.9g protein, 6.0g fat, 2.5g carbs).

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  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.