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Kourakuen Snack

Stir-fried Greens with Menma and Pickled Mustard Greens Calories & Nutrition

メンマとザーサイの青菜炒め

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¥190 incl. tax

Diet Score S 75 Workout Score B 39
Added December 9, 2025
Stir-fried Greens with Menma and Pickled Mustard Greens
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 49 kcal
P Protein 1.8 g
F Fat 3.5 g
C Carbohydrates 3.7 g
Available carbohydrate Est. 2.2g
Fiber Est. 1.5g
Salt 2.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 98% Estimated: 2/28/2026

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Log in the app After eating this, how much is left for today? Today 49 / 2,000 kcal Left 1,951 kcal P1.8/75g F3.5/56g C3.7/300g Example: 2,000 kcal target Explore Kalori features

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data corrected (Fat, Sugar) — corrects values shown since July 25, 2026
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FAQ

How many calories are in Stir-fried Greens with Menma and Pickled Mustard Greens?

Stir-fried Greens with Menma and Pickled Mustard Greens from Kourakuen has 49 kcal.

What are the protein, fat and carbs (PFC) in Stir-fried Greens with Menma and Pickled Mustard Greens?

1.8g protein, 3.5g fat and 3.7g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

These are the nutrition values Kourakuen publishes officially. Confirmed against official information on 11/7/2026.

Which Kourakuen items have similar nutrition to Stir-fried Greens with Menma and Pickled Mustard Greens?

For example, Nacchan Apple (69 kcal, 0.0g protein, 0.0g fat, 19g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.