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Nutrition Distribution
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81 items
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High-Protein at Kourakuen
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Low-Calorie at Kourakuen
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Popular at Kourakuen
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
Guides
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Update history
Showing the past 6 months.
- Official values revised — Char Siu, Menma, and Pickled Mustard Greens Set, Menma and Pickled Mustard Greens with Green Onion Chili Oil Set
- Estimate updated — Stir-Fried Greens with Menma and Pickled Mustard Greens Set
- Data corrected — Pepsi Cola, Rice, Green Tea Highball
- Data updated — Rice
- Price changed — Vanilla Ice Cream, Pepsi Cola, Rice and 1 more products
- Data corrected — POP Melon Soda, Kids Ramen, Kids Ramen Set and 56 more products
- Data updated — Double Gyoza and Fried Rice Set, Kids Dessert Set, Seasoned Zha Cai (Pickled Mustard Greens) and 16 more products
- Official values revised — Double Gyoza, Premium Miso Set, Premium Salt Set and 3 more products
and 10 more
Kourakuen Nutrition Summary
Kourakuen offers 81 menu items. Across the 80 items with published calorie data, calories range from 1kcal to 1695kcal, averaging 569kcal. Average protein is 18.4g, with 37 high-protein items (≥20g) and 36 low-calorie items (≤500kcal).
Genre breakdown: Noodles(34品), Alcohol(13品), Set Meal(7品), Gyoza(5品), Pork(5品), Juice(3品), Snack(3品), Soup(3品).
FAQ
Q. What is the lowest calorie item at Kourakuen?
The lowest calorie item at Kourakuen is 1kcal. There are 36 items under 500kcal.
Q. What is the average calorie count at Kourakuen?
The average calorie count across the 80 items with published calorie data at Kourakuen is 569kcal. Average protein is 18.4g.
Q. How many high-protein items does Kourakuen have?
Kourakuen has 37 items with 20g or more of protein.
Q. Where does the nutrition data for Kourakuen come from?
The data is independently compiled and estimated by our team based on nutrition information published by Kourakuen. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
