For Kourakuen: 16 of 81 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values
Nutrition Distribution
Choose items to see your meal’s total calories and macros
81 items
Browse by goal
High-Protein at Kourakuen
View all →
Low-Calorie at Kourakuen
View all →
Popular at Kourakuen
View all →Explore Kourakuen
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost
Guides
Were you satisfied with this page?
Update history
Showing the past 6 months.
- Estimate updated — Dan Dan Noodles
- Price changed — Dan Dan Noodles
- Official values revised — Char Siu, Menma, and Pickled Mustard Greens Set, Menma and Pickled Mustard Greens with Green Onion Chili Oil Set
- Estimate updated — Stir-Fried Greens with Menma and Pickled Mustard Greens Set
- Data corrected — Pepsi Cola, Rice, Green Tea Highball
- Data updated — Rice
- Price changed — Vanilla Ice Cream, Pepsi Cola, Rice and 1 more products
- Data corrected — POP Melon Soda, Kids Ramen, Kids Ramen Set and 53 more products
and 11 more
Kourakuen Nutrition Summary
Kourakuen offers 81 menu items. Across the 80 items with published calorie data, calories range from 1kcal to 1695kcal, averaging 582kcal. Average protein is 19g, with 38 high-protein items (≥20g) and 35 low-calorie items (≤500kcal).
Genre breakdown: Noodles(35品), Alcohol(13品), Set Meal(7品), Gyoza(5品), Pork(5品), Juice(3品), Soup(3品), Rice Bowl(3品).
FAQ
Q. What is the lowest calorie item at Kourakuen?
The lowest calorie item at Kourakuen is 1kcal. There are 35 items under 500kcal.
Q. What is the average calorie count at Kourakuen?
The average calorie count across the 80 items with published calorie data at Kourakuen is 582kcal. Average protein is 19g.
Q. How many high-protein items does Kourakuen have?
Kourakuen has 38 items with 20g or more of protein.
Q. Where does the nutrition data for Kourakuen come from?
The data is independently compiled and estimated by our team based on nutrition information published by Kourakuen. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
