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FamilyMart Bento Box

Mapo Tofu Rice with Rich Soy Flavor Calories & Nutrition

醤の旨味がきいた麻婆豆腐ごはん

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¥550 incl. tax

Diet Score B 48 Workout Score A 61
Added November 29, 2025
Mapo Tofu Rice with Rich Soy Flavor
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Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 491 kcal
P Protein 16.7 g
F Fat 13.4 g
C Carbohydrates 77.2 g
Salt 2.5g

Log in the app After eating this, how much is left for today? Today 491 / 2,000 kcal Left 1,509 kcal P16.7/75g F13.4/56g C77.2/300g Example: 2,000 kcal target Explore Kalori features

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Showing the past 6 months.

  1. Price changed
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  5. Official values revised (Calories, Protein, Carbohydrates, Sodium)
  6. Price changed

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FAQ

How many calories are in Mapo Tofu Rice with Rich Soy Flavor?

Mapo Tofu Rice with Rich Soy Flavor from FamilyMart has 491 kcal.

What are the protein, fat and carbs (PFC) in Mapo Tofu Rice with Rich Soy Flavor?

16.7g protein, 13.4g fat and 77.2g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

These are the nutrition values FamilyMart publishes officially. Confirmed against official information on 10/12/2026.

Which FamilyMart items have similar nutrition to Mapo Tofu Rice with Rich Soy Flavor?

For example, 【関西】牛すき風焼うどん (480 kcal, 18g protein, 12g fat, 75g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.