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Sushi Choushimaru Sushi

Squid Nigiri Sushi Calories & Nutrition

いか

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Diet Score S 75 Workout Score S 74
Added July 10, 2026
Squid Nigiri Sushi
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 38 kcal
P Protein Est. 2.9 g
F Fat Est. 0.3 g
C Carbohydrates Est. 5.3 g
Salt Est. 0.2g

For Sushi Choushimaru: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/30/2026

Log in the app After eating this, how much is left for today? Today 38 / 2,000 kcal Left 1,962 kcal P2.9/75g F0.3/56g C5.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total38kcal
Protein 2.9gFat 0.3gCarbohydrates 5.3g
いか15kcal
1切れ (15g)
酢飯23kcal
1個 (15g)

Is this product data accurate?

Recommended Pairings

Total for this 38kcal item plus one more

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P14.0gF2.0gC3.0g
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Fried Greeneye Fish

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196.0kcal
P18.0gF10.0gC8.0g
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Banya Chirashi Sushi

Banya Chirashi Sushi

番屋ちらし

659.0kcal
P31.5gF9.0gC96.5g
Est.
Total697kcalP34F9C102
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FAQ

How many calories are in Squid Nigiri Sushi?

Squid Nigiri Sushi from Sushi Choushimaru has 38 kcal.

What are the protein, fat and carbs (PFC) in Squid Nigiri Sushi?

2.9g protein, 0.3g fat and 5.3g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

Some values are official figures from Sushi Choushimaru; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Sushi Choushimaru items have similar nutrition to Squid Nigiri Sushi?

For example, Squid Sushi with Salt and Lemon (42 kcal, 2.9g protein, 0.3g fat, 6.3g carbs).

Explore Sushi Choushimaru

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.