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Coco's Steak

Beef Hamburg Steak (with Ponzu Sauce) Calories & Nutrition

ビーフハンバーグステーキ（ポン酢付き）

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¥1,089 incl. tax

Diet Score A 56 Workout Score S 86
Added September 10, 2026
Beef Hamburg Steak (with Ponzu Sauce)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Steak Avg
Calories 525 kcal
P Protein 27.4 g
F Fat 39.6 g
C Carbohydrates 10.3 g
Available carbohydrate Est. 8.5g
Fiber Est. 1.8g
Salt 3.8g

For Coco's: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/10/2026

Log in the app After eating this, how much is left for today? Today 525 / 2,000 kcal Left 1,475 kcal P27.4/75g F39.6/56g C10.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total525kcal
Protein 27.4gFat 39.6gCarbohydrates 10.3g
ビーフハンバーグ450kcal
1個 (180g)
付け合わせ野菜40kcal
1食 (70g)
ポン酢35kcal
1カップ (30g)

Is this product data accurate?
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FAQ

How many calories are in Beef Hamburg Steak (with Ponzu Sauce)?

Beef Hamburg Steak (with Ponzu Sauce) from Coco's has 525 kcal.

What are the protein, fat and carbs (PFC) in Beef Hamburg Steak (with Ponzu Sauce)?

27.4g protein, 39.6g fat and 10.3g carbs. Salt equivalent is 3.8g.

Are these official nutrition values?

These are the nutrition values Coco's publishes officially. Confirmed against official information on 10/24/2026.

Which Coco's items have similar nutrition to Beef Hamburg Steak (with Ponzu Sauce)?

For example, Beef Hamburger Steak with Garlic Sauce (528 kcal, 27g protein, 40g fat, 11g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.