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Tonkara-tei Pork

Pork Cutlet Calories & Nutrition

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¥450 incl. tax

Diet Score A 58 Workout Score S 85
Added March 21, 2026
Pork Cutlet
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 494 kcal
P Protein Est. 27.0 g
F Fat Est. 39.0 g
C Carbohydrates Est. 15.0 g
Available carbohydrate Est. 14.0g
Fiber Est. 1.0g
Salt 1.2g

For Tonkara-tei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 6/1/2026

Log in the app After eating this, how much is left for today? Today 494 / 2,000 kcal Left 1,506 kcal P27/75g F39/56g C15/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total494kcal
Protein 27.0gFat 39.0gCarbohydrates 15.0g
豚ロース肉494kcal
6切れ (120g)

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Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Pork Cutlet?

Pork Cutlet from Tonkara-tei has 494 kcal.

What are the protein, fat and carbs (PFC) in Pork Cutlet?

27.0g protein, 39.0g fat and 15.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Tonkara-tei; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Tonkara-tei items have similar nutrition to Pork Cutlet?

For example, Fried Chicken Chips (399 kcal, 15g protein, 32g fat, 12g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.