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Spicy Tofu and Meat Stew Calories & Nutrition

辛味肉豆腐

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Spicy Tofu and Meat Stew
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Image: AI-generated (may differ from actual product)

This Product Pork Avg
Calories 486 kcal
P Protein Est. 25.0 g
F Fat Est. 37.0 g
C Carbohydrates Est. 14.0 g
Available carbohydrate Est. 10.0g
Fiber Est. 4.0g
Salt 3.7g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/14/2026

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Log in the app After eating this, how much is left for today? Today 486 / 2,000 kcal Left 1,514 kcal P25/75g F37/56g C14/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total486kcal
Protein 25.0gFat 37.0gCarbohydrates 14.0g
豆腐139kcal
1個 (200g)
豚バラ肉289kcal
1人前 (80g)
辛味ソース58kcal
1人前 (50g)

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Update history

Showing the past 6 months.

  1. Data updated (Calories, Sodium)

FAQ

How many calories are in Spicy Tofu and Meat Stew?

Spicy Tofu and Meat Stew from Hanaya Yohei has 486 kcal.

What are the protein, fat and carbs (PFC) in Spicy Tofu and Meat Stew?

25.0g protein, 37.0g fat and 14.0g carbs. Salt equivalent is 3.7g.

Are these official nutrition values?

Some values are official figures from Hanaya Yohei; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Hanaya Yohei items have similar nutrition to Spicy Tofu and Meat Stew?

For example, Hand-Breaded Tender Pork Loin Cutlet (A La Carte) (577 kcal, 22g protein, 35g fat, 18g carbs).

Explore Hanaya Yohei

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.