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Dondontei Seafood

Grilled Squid Legs with Garlic Butter Calories & Nutrition

イカゲソのガーリックバター焼

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¥700 incl. tax

Diet Score S 75 Workout Score S 88
Added June 29, 2026
Grilled Squid Legs with Garlic Butter
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 292 kcal
P Protein Est. 18.2 g
F Fat Est. 21.3 g
C Carbohydrates Est. 4.8 g
Available carbohydrate Est. 4.5g
Fiber Est. 0.3g
Salt Est. 1.2g

For Dondontei: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 6/29/2026

Log in the app After eating this, how much is left for today? Today 292 / 2,000 kcal Left 1,708 kcal P18.2/75g F21.3/56g C4.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total292kcal
Protein 18.2gFat 21.3gCarbohydrates 4.8g
イカゲソ85kcal
1食 (100g)
ガーリックバターソース120kcal
1食 (20g)
キャベツ12kcal
1食 (50g)
バター75kcal
1食 (10g)

Is this product data accurate?

Recommended Pairings

Total for this 292kcal item plus one more

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415.0kcalEst.
P38.0gF13.3gC36.0g
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Total707kcalP56F35C41
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Onigiri Set

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400.0kcalEst.
P8.2gF2.0gC85.0g
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Rice Set

Rice Set

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¥350
360.0kcalEst.
P7.3gF1.6gC77.0g
Est.
Total652kcalP26F23C82
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FAQ

How many calories are in Grilled Squid Legs with Garlic Butter?

Grilled Squid Legs with Garlic Butter from Dondontei has 292 kcal.

What are the protein, fat and carbs (PFC) in Grilled Squid Legs with Garlic Butter?

18.2g protein, 21.3g fat and 4.8g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Dondontei does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Dondontei items have similar nutrition to Grilled Squid Legs with Garlic Butter?

For example, Kyushu Flying Fish Dashi Fried Chicken (289 kcal, 18.1g protein, 18.0g fat, 10.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.