Dondontei Calories & Nutrition / Distribution [100 Items, 2026/11 Latest]

We compiled calories, protein, fat & carbs for all 100 items at Dondontei. Tap the nutrition chart to filter by range.

Total 100 items Avg 498kcal Low-cal 50 High-P 48 Updated 11/4

Tsukiji Gindaco Denko Sekka Takoya Dotonbori Kukuru

For Dondontei: All 100 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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100 items

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人気

Cabbage and Salted Kelp Salad

キャベツの塩昆布サラダ

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Cheese, Mochi & Mentai Okonomiyaki

チーズもち明太玉

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Crispy Fried Chicken Skin

鶏皮パリパリ揚

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Spicy Cod Roe, Mochi, and Cheese Monjayaki (Pan-Fried Batter)

明太もちチーズもんじゃ

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Pork Okonomiyaki (Savory Pancake)

ぶた玉

In the app Find Dondontei menus that fit your target Best fit for 750 kcal left Example: 2,000 kcal target Squid Okonomiyaki 550 Spicy Cod Roe, Mochi, and Cheese Monjayaki (Pan-Fried Batter) 425 広島風牡蠣お好み焼 895

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人気

Squid Okonomiyaki

いか玉

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Squid, Kimchi, and Cheese Monjayaki

イカキムチーズもんじゃ

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Three-Ingredient Okonomiyaki

三色玉

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Fukuoka-Style Okonomiyaki

元祖福岡風お好み焼

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Seafood Monjayaki (Pan-fried Savory Batter)

海鮮もんじゃ

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Shiso and Cheese Okonomiyaki

しそチーズ玉

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Honwari-tama (Fluffy Okonomiyaki)

ほんわり玉

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Fluffy Shiso & Cheese Okonomiyaki

ふわとろしそチーズ焼

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Mixed Yakisoba (Salt or Sauce)

ミックス焼そば(塩orソース)

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広島風牡蠣お好み焼

895.0kcalEst.

P35gF38gC101g

Est.

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Mizu Warabimochi (Water-style Bracken Starch Dumpling)

水わらびもち

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関西風牡蠣お好み焼

795.0kcalEst.

P28gF41gC76g

Est.

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Pork & Bean Sprout Okonomiyaki

ぶたもやし玉

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Seafood Okonomiyaki

海鮮玉

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Fukuoka-Style Pork and Pickled Mustard Green Modan-Yaki (Okonomiyaki with Noodles)

福岡風ぶた高菜モダン焼

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Pork Jowl & Cheese Okonomiyaki

とんとろチーズ玉

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Fluffy Green Onion & Pork Okonomiyaki

ふわとろねぎ豚焼

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Deluxe Three-Ingredient Okonomiyaki

デラックス三色玉

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Three-Ingredient Monjayaki (Pan-Fried Batter)

三色もんじゃ

In the app Put a Dondontei item into tonight Left today ~~750~~ → 300 kcal Example: 2,000 kcal target

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High-Protein at Dondontei

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Seafood Monjayaki (Pan-fried Savory Batter)

海鮮もんじゃ

¥1,190

415.0kcal

P38g F13g C36g

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Five-Ingredient Okonomiyaki

五色玉

¥1,190

835.0kcal

P36g F45g C87g

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よくばりチーズ海鮮玉

¥1,590

780.0kcal

P35g F32g C82g

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広島風牡蠣お好み焼

895.0kcal

P35g F38g C101g

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Triple-Meat Mega Pork Okonomiyaki

肉3倍！メガ盛りぶた玉

¥1,240

1150.0kcal

P35g F80g C68g

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Hiroshima-Style Okonomiyaki with Egg & Cheese

広島風とろたまチーズお好み焼

¥1,590

920.0kcal

P35g F45g C95g

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Hiroshima-Style Okonomiyaki with Cheese

広島風お好み焼チーズ入り

¥1,240

850.0kcal

P34g F42g C87g

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よくばりチーズハンバーグ玉

¥1,590

920.0kcal

P32g F48g C80g

Low-Calorie at Dondontei

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Kimchi

キムチ

¥320

40.0kcal

P2.0g F0.5g C8.0g

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Broccoli Salad

ブロッコリーサラダ

¥320

50.0kcal

P6.7g F0.7g C6.0g

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Chopped Cabbage and Chilled Tomato

ざく切りキャベツと冷たいトマト

¥320

65.0kcal

P1.9g F2.7g C8.5g

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Teppan-Grilled Whole Shrimp (2 pcs)

有頭えびの鉄板焼(2尾)

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Cabbage and Salted Kelp Salad

キャベツの塩昆布サラダ

¥400

98.0kcal

P3.0g F5.3g C11g

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Melting Almond Tofu

とろける杏仁豆腐

¥290

120.0kcal

P2.5g F5.0g C16g

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Mizu Warabimochi (Water-style Bracken Starch Dumpling)

水わらびもち

¥290

125.0kcal

P1.9g F1.0g C28g

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Deep-Fried Whole Shrimp (2 pcs)

有頭えびの素揚げ(2尾)

¥400

130.0kcal

P12g F8.0g C1.0g

Popular at Dondontei

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人気

Cabbage and Salted Kelp Salad

キャベツの塩昆布サラダ

Add

Cheese, Mochi & Mentai Okonomiyaki

チーズもち明太玉

Add

Crispy Fried Chicken Skin

鶏皮パリパリ揚

Add

Spicy Cod Roe, Mochi, and Cheese Monjayaki (Pan-Fried Batter)

明太もちチーズもんじゃ

Add

Pork Okonomiyaki (Savory Pancake)

ぶた玉

Add

Squid Okonomiyaki

いか玉

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Squid, Kimchi, and Cheese Monjayaki

イカキムチーズもんじゃ

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Three-Ingredient Okonomiyaki

三色玉

¥920

755.0kcal

P27g F36g C75g

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Rankings

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Update history

Showing the past 6 months.

July 22, 2026 Price changed — Stamina Offal Yakisoba, Teppan-Grilled Offal, Fukuoka-Style Offal and Garlic Chive Okonomiyaki
July 3, 2026 Price changed — Melting Almond Tofu, Mizu Warabimochi (Water-style Bracken Starch Dumpling)

Dondontei Nutrition Summary

Dondontei offers 100 menu items. Across all 100 items, calories range from 40kcal to 1150kcal, averaging 498kcal. Average protein is 19g, with 48 high-protein items (≥20g) and 50 low-calorie items (≤500kcal).

Genre breakdown: Pork(27品), Set Meal(13品), Noodles(13品), Salad(7品), Snack(6品), Fried Chicken(6品), Rice Bowl(5品), Ice Cream(5品).

FAQ

Q. What is the lowest calorie item at Dondontei?

The lowest calorie item at Dondontei is 40kcal. There are 50 items under 500kcal.

Q. What is the average calorie count at Dondontei?

The average calorie count across all 100 items at Dondontei is 498kcal. Average protein is 19g.

Q. How many high-protein items does Dondontei have?

Dondontei has 48 items with 20g or more of protein.

Q. Where does the nutrition data for Dondontei come from?

The data is independently compiled and estimated by our team based on nutrition information published by Dondontei. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.