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Flying Garden Salad

Lunch Vegetable Side Dish Calories & Nutrition

ランチ野菜付け合せ

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Diet Score S 73 Workout Score B 39
Added July 28, 2026
Lunch Vegetable Side Dish
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 60 kcal
P Protein Est. 2.0 g
F Fat Est. 0.5 g
C Carbohydrates Est. 12.0 g
Available carbohydrate Est. 8.0g
Fiber Est. 4.0g
Salt Est. 0.2g

For Flying Garden: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 7/28/2026

Log in the app After eating this, how much is left for today? Today 60 / 2,000 kcal Left 1,940 kcal P2/75g F0.5/56g C12/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total60kcal
Protein 2gFat 0.5gCarbohydrates 12g
野菜盛り合わせ60kcal
1個 (150g)

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FAQ

How many calories are in Lunch Vegetable Side Dish?

Lunch Vegetable Side Dish from Flying Garden has 60 kcal.

What are the protein, fat and carbs (PFC) in Lunch Vegetable Side Dish?

2.0g protein, 0.5g fat and 12.0g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

Flying Garden does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Flying Garden items have similar nutrition to Lunch Vegetable Side Dish?

For example, Tomato Soup (40 kcal, 1.0g protein, 0.5g fat, 8.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.