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Fujiya Restaurant

ほうれん草のオーブン焼き Calories & Nutrition

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¥759 incl. tax

Diet Score S 70 Workout Score A 63
Added September 10, 2026
ほうれん草のオーブン焼き
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 298 kcal
P Protein Est. 12.0 g
F Fat Est. 22.0 g
C Carbohydrates Est. 10.0 g
Available carbohydrate Est. 8.0g
Fiber Est. 2.0g
Salt Est. 1.5g

For Fujiya Restaurant: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 298 / 2,000 kcal Left 1,702 kcal P12/75g F22/56g C10/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total298kcal
Protein 12gFat 22gCarbohydrates 10g
ほうれん草のオーブン焼き298kcal
1食 (180g)

Is this product data accurate?

Recommended Pairings

Total for this 298kcal item plus one more

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パスタ大盛

パスタ大盛

¥660
650.0kcalEst.
P40.0gF14.0gC88.0g
Est.
Total948kcalP52F36C98
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ちいさないくら丼

ちいさないくら丼

¥979
312.0kcal
P16.0gF5.5gC56.0g
Est.
Total610kcalP28F28C66
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海の幸のごちそうスパゲティ

海の幸のごちそうスパゲティ

¥1,749
626.0kcal
P33.0gF16.0gC72.0g
Est.
Total924kcalP45F38C82
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FAQ

How many calories are in ほうれん草のオーブン焼き?

ほうれん草のオーブン焼き from Fujiya Restaurant has 298 kcal.

What are the protein, fat and carbs (PFC) in ほうれん草のオーブン焼き?

12.0g protein, 22.0g fat and 10.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Some values are official figures from Fujiya Restaurant; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Fujiya Restaurant items have similar nutrition to ほうれん草のオーブン焼き?

For example, 天然海老のフライ (299 kcal, 15.0g protein, 18.0g fat, 18.0g carbs).

Explore Fujiya Restaurant

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.