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Ginnosara Sushi

Hokkaido Pacific Saury Sushi (1 pc) Calories & Nutrition

北海道産さんま（1貫）

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¥324 incl. tax

Diet Score S 72 Workout Score A 53
Added August 31, 2026
Hokkaido Pacific Saury Sushi (1 pc)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 69 kcal
P Protein Est. 3.0 g
F Fat Est. 2.5 g
C Carbohydrates Est. 8.0 g
Available carbohydrate Est. 7.8g
Fiber Est. 0.2g
Salt Est. 0.3g

For Ginnosara: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 70% Estimated: 9/1/2026

Log in the app After eating this, how much is left for today? Today 69 / 2,000 kcal Left 1,931 kcal P3/75g F2.5/56g C8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total69kcal
Protein 3.0gFat 2.5gCarbohydrates 8.0g
さんま握り69kcal
1個 (35g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories)

Recommended Pairings

Total for this 69kcal item plus one more

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P25gF5.0gC2.0g
Est.
Total236kcalP28F7.5C10
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Edamame (Soybeans)

Edamame (Soybeans)

枝豆

¥345
264.0kcal
P17gF9.0gC28g
Est.
Total333kcalP20F12C36
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Seafood Steamed Egg Custard

Seafood Steamed Egg Custard

海鮮茶碗蒸し

¥464
72.0kcal
P10gF2.5gC1.5g
Est.
Total141kcalP13F5.0C9.5
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FAQ

How many calories are in Hokkaido Pacific Saury Sushi (1 pc)?

Hokkaido Pacific Saury Sushi (1 pc) from Ginnosara has 69 kcal.

What are the protein, fat and carbs (PFC) in Hokkaido Pacific Saury Sushi (1 pc)?

3.0g protein, 2.5g fat and 8.0g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

Some values are official figures from Ginnosara; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Ginnosara items have similar nutrition to Hokkaido Pacific Saury Sushi (1 pc)?

For example, Gizzard Shad Sushi (1 pc) (59 kcal, 3.5g protein, 1.6g fat, 7.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.