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Nutrition Distribution
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231 items
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High-Protein at Ginnosara
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Low-Calorie at Ginnosara
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Popular at Ginnosara
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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Immune Boost
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Update history
Showing the past 6 months.
- Data corrected — Flounder Fin Sushi (1 pc)
- Price changed — Yui (Sushi Platter), 1 Serving, Yui (Sushi Platter), 2 Servings, Yui (Sushi Platter), 3 Servings and 9 more products
Ginnosara Nutrition Summary
Ginnosara offers 231 menu items. Across the 230 items with published calorie data, calories range from 10kcal to 3200kcal, averaging 618kcal. Average protein is 28.0g, with 115 high-protein items (≥20g) and 122 low-calorie items (≤500kcal).
Genre breakdown: Sushi(187品), Rice Bowl(8品), Fish(6品), Fried Chicken(6品), Soup(4品), Bento Box(3品), Dessert(3品), Noodles(3品).
FAQ
Q. What is the lowest calorie item at Ginnosara?
The lowest calorie item at Ginnosara is 10kcal. There are 122 items under 500kcal.
Q. What is the average calorie count at Ginnosara?
The average calorie count across the 230 items with published calorie data at Ginnosara is 618kcal. Average protein is 28.0g.
Q. How many high-protein items does Ginnosara have?
Ginnosara has 115 items with 20g or more of protein.
Q. Where does the nutrition data for Ginnosara come from?
The data is independently compiled and estimated by our team based on nutrition information published by Ginnosara. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.
