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GRANDIR Bread

スピナッチリング Calories & Nutrition

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¥300 incl. tax

Diet Score A 57 Workout Score A 56
High Protein #6 Added October 14, 2026
スピナッチリング
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories Est. 450 kcal
P Protein Est. 14.0 g
F Fat Est. 18.0 g
C Carbohydrates Est. 55.0 g
Available carbohydrate Est. 50.0g
Fiber Est. 5.0g
Salt Est. 2.0g

For GRANDIR: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/15/2026

Log in the app After eating this, how much is left for today? Today 450 / 2,000 kcal Left 1,550 kcal P14/75g F18/56g C55/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total450kcal
Protein 14.0gFat 18.0gCarbohydrates 55.0g
スピナッチリング450kcal
1個 (200g)

Is this product data accurate?

Recommended Pairings

Total for this 450kcal item plus one more

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パニーニ カプレーゼ

パニーニ カプレーゼ

320.0kcalEst.
P12gF12gC38g
Est.
Total770kcalP26F30C93
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パニーニ エビ＆アボカド

パニーニ エビ＆アボカド

350.0kcalEst.
P14gF16gC35g
Est.
Total800kcalP28F34C90
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パニーニ サーモン

パニーニ サーモン

340.0kcalEst.
P13gF15gC35g
Est.
Total790kcalP27F33C90
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FAQ

How many calories are in スピナッチリング?

スピナッチリング from GRANDIR has 450 kcal.

What are the protein, fat and carbs (PFC) in スピナッチリング?

14.0g protein, 18.0g fat and 55.0g carbs. Salt equivalent is 2.0g.

Are these official nutrition values?

GRANDIR does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does スピナッチリング rank at GRANDIR?

Within GRANDIR: #6 in High Protein.

Which GRANDIR items have similar nutrition to スピナッチリング?

For example, ベーグル グランソシソン (350 kcal, 12g protein, 12g fat, 48g carbs).

Explore GRANDIR

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.