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Grazie Gardens Calories & Nutrition / Distribution [96 Items, 2026/11 Latest]

Across all 96 items at Grazie Gardens, the average is 599kcal. Popular picks: Beef Tagliata (119kcal), Caprese (Mozzarella and Tomato Salad) (210kcal) and Garlic and Tomato Spaghetti (652kcal).

Total 96 items Avg 599kcal Low-cal 37 High-P 48 Updated 10/22

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For Grazie Gardens: 96 of 96 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Official values revised — Clams with Garlic Butter, Kids' Meat Sauce Pasta Plate, Crispy Bacon Caesar Salad (M) and 32 more products
  2. Data corrected — Kids' Hamburg Steak Plate, Apple Pizza, Crispy Fried Squid and 30 more products
  3. Data updated — Squid and Cod Roe Cream Spaghetti Combo Plate
  4. Official values revised — Kids' Meat Sauce Pasta Plate, Whitebait Peperoncino Spaghetti, Whitebait Peperoncino Combo Plate and 12 more products
  5. Data updated — Rich Cheese Meat Sauce Pasta

Grazie Gardens Calorie Chart (Top 24 Popular Items)

Values are per item. Calories are Grazie Gardens's official figures; protein, fat and carbs are AI estimates.

Rank Item Calories
(kcal)
Protein
(g)
Fat
(g)
Carbs
(g)
Price
1 Beef Tagliata 119 18 5.0 1.0 —
2 Caprese (Mozzarella and Tomato Salad) 210 15 15 6.0 —
3 Garlic and Tomato Spaghetti 652 18 20 95 —
4 Steamed Chicken and Scallion Japanese-Style Pizza 859 41 35 90 —
5 Whitebait Peperoncino Spaghetti 667 23 20 96 —
6 Dolce Misto (Assorted 3-Dessert Platter) 580 7.0 31 66 —
7 Meat Doria 581 16 17 90 —
8 Garlic Baguette (1 pc) 127 3.5 4.5 18 —
9 Cheese Baguette (2 pcs) 253 9.0 11 29 —
10 French Fries 358 3.5 18 45 —
11 Strawberry Dessert Pizza 893 17 42 115 —
12 Grilled Chicken with Garlic Sauce 646 43 41 23 —
13 Chocolate Banana Pizza 936 15 35 140 —
14 Bacon and Potato Pizza 954 35 45 105 —
15 Pepperoni Pizza 737 28 32 82 —
16 Homemade Minestrone Soup, Small 162 4.5 6.0 22 —
17 Shrimp and Mushroom Butter Soy Sauce Pasta 677 28 21 93 —
18 Seared Cod Roe and Shiso Spaghetti Combo Plate 785 27 26 93 —
19 Iron Plate Demi-Glace Egg Hamburger Steak and Garlic Rice 1,143 40 58 108 —
20 Iron Plate Napolitan Pasta 1,113 33 62 99 —
21 ポテトと明太子のクリーミーサラダ 276 6.0 20 18 —
22 Crispy Bacon Caesar Salad (M) 167 9.0 9.7 12 —
23 Crispy Bacon Caesar Salad (Large) 334 10 25 20 —
24 Apple Pizza 763 10 18 139 —

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Grazie Gardens Nutrition Summary

Grazie Gardens offers 96 menu items. Across all 96 items, calories range from 10kcal to 1143kcal, averaging 599kcal. Average protein is 21g, with 48 high-protein items (≥20g) and 37 low-calorie items (≤500kcal).

Genre breakdown: Pasta(26品), Pizza(22品), Rice Bowl(8品), Ice Cream(7品), Salad(6品), Bread(4品), Cake & Sweets(4品), Chicken(3品).

FAQ

Q. What is the lowest calorie item at Grazie Gardens?

The lowest calorie item at Grazie Gardens is Tomato Soup (100ml) (10kcal). Top low-calorie picks: Beef Tagliata (119kcal), Cheese Baguette (1 pc) (126kcal) and Crispy Bacon Caesar Salad (M) (167kcal). There are 37 items under 500kcal.

Q. What is the average calorie count at Grazie Gardens?

The average calorie count across all 96 items at Grazie Gardens is 599kcal. Average protein is 21g. The most popular item, Beef Tagliata, is 119kcal.

Q. How many high-protein items does Grazie Gardens have?

Grazie Gardens has 48 items with 20g or more of protein. Top high-protein picks: Beef Tagliata (P 18g), Seafood Pescatore (P 30g) and Roast Beef Salad with Balsamic Dressing (P 14g).

Q. Where does the nutrition data for Grazie Gardens come from?

The data is independently compiled and estimated by our team based on nutrition information published by Grazie Gardens. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.