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ごぼう天牛肉そば Calories & Nutrition

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¥500 incl. tax

Diet Score B 38 Workout Score A 64
Added September 13, 2026
ごぼう天牛肉そば
AI

Image: AI-generated (may differ from actual product)

This Product Noodles Avg
Calories Est. 740 kcal
P Protein Est. 23.0 g
F Fat Est. 35.5 g
C Carbohydrates Est. 81.0 g
Available carbohydrate Est. 75.0g
Fiber Est. 6.0g
Salt Est. 5.6g

For Obento no Hirai: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 740 / 2,000 kcal Left 1,260 kcal P23/75g F35.5/56g C81/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total740kcal
Protein 23.0gFat 35.5gCarbohydrates 81.0g
そば260kcal
1杯 (200g)
ごぼう天300kcal
5個 (100g)
牛肉煮150kcal
1人前 (60g)
つゆ30kcal
1杯 (300g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 740kcal item plus one more

FAQ

How many calories are in ごぼう天牛肉そば?

ごぼう天牛肉そば from Obento no Hirai has 740 kcal.

What are the protein, fat and carbs (PFC) in ごぼう天牛肉そば?

23.0g protein, 35.5g fat and 81.0g carbs. Salt equivalent is 5.6g.

Are these official nutrition values?

Obento no Hirai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Obento no Hirai items have similar nutrition to ごぼう天牛肉そば?

For example, ごぼう天牛肉うどん (730 kcal, 24g protein, 31g fat, 89g carbs).

Explore Obento no Hirai

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.