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Home > Shop List > Obento no Hirai > Product List > ロースとんかつ弁当

Obento no Hirai Bento Box

ロースとんかつ弁当 Calories & Nutrition

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¥600 incl. tax

Diet Score C 28 Workout Score A 64
Added September 18, 2026
ロースとんかつ弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 865 kcal
P Protein Est. 27.0 g
F Fat Est. 30.5 g
C Carbohydrates Est. 118 g
Available carbohydrate Est. 115g
Fiber Est. 3.0g
Salt Est. 1.5g

For Obento no Hirai: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/19/2026

Log in the app After eating this, how much is left for today? Today 865 / 2,000 kcal Left 1,135 kcal P27/75g F30.5/56g C118/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total865kcal
Protein 27.0gFat 30.5gCarbohydrates 118g
ロースとんかつ450kcal
1枚 (150g)
白米400kcal
1杯 (250g)
キャベツ15kcal
1パック (50g)

Is this product data accurate?

Recommended Pairings

Total for this 865kcal item plus one more

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かけそば(小）

かけそば(小）

¥190
163.0kcalEst.
P7.6gF0.8gC32g
Est.
Total1028kcalP35F31C150
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納豆

納豆

¥80
80.0kcalEst.
P7.0gF4.0gC6.0g
Est.
Total945kcalP34F35C124
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みそ汁

みそ汁

¥100
35.0kcalEst.
P2.0gF1.0gC4.0g
Est.
Total900kcalP29F32C122
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FAQ

How many calories are in ロースとんかつ弁当?

ロースとんかつ弁当 from Obento no Hirai has 865 kcal.

What are the protein, fat and carbs (PFC) in ロースとんかつ弁当?

27.0g protein, 30.5g fat and 118g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Obento no Hirai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Obento no Hirai items have similar nutrition to ロースとんかつ弁当?

For example, DX野菜炒め弁当 (900 kcal, 26g protein, 31g fat, 120g carbs).

Explore Obento no Hirai

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.