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Obento no Hirai Bento Box

厚切りロースとんかつ弁当 Calories & Nutrition

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¥690 incl. tax

Diet Score C 25 Workout Score A 64
Added September 18, 2026
厚切りロースとんかつ弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 995 kcal
P Protein Est. 32.0 g
F Fat Est. 40.5 g
C Carbohydrates Est. 123 g
Available carbohydrate Est. 120g
Fiber Est. 3.0g
Salt Est. 1.8g

For Obento no Hirai: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/19/2026

Log in the app After eating this, how much is left for today? Today 995 / 2,000 kcal Left 1,005 kcal P32/75g F40.5/56g C123/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total995kcal
Protein 32.0gFat 40.5gCarbohydrates 123g
厚切りロースとんかつ580kcal
1枚 (190g)
白米400kcal
1杯 (250g)
キャベツ15kcal
1パック (50g)

Is this product data accurate?

Recommended Pairings

Total for this 995kcal item plus one more

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かけそば

かけそば

¥340
266.0kcalEst.
P12gF1.4gC52g
Est.
Total1261kcalP44F42C175
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かけそば(小）

かけそば(小）

¥190
163.0kcalEst.
P7.6gF0.8gC32g
Est.
Total1158kcalP40F41C155
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わかめうどん

わかめうどん

¥430
260.0kcalEst.
P8.0gF1.0gC55g
Est.
Total1255kcalP40F42C178
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FAQ

How many calories are in 厚切りロースとんかつ弁当?

厚切りロースとんかつ弁当 from Obento no Hirai has 995 kcal.

What are the protein, fat and carbs (PFC) in 厚切りロースとんかつ弁当?

32.0g protein, 40.5g fat and 123g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Obento no Hirai does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Obento no Hirai items have similar nutrition to 厚切りロースとんかつ弁当?

For example, のぼせもんラーメン鉄板レタス炒飯小セット (1000 kcal, 32g protein, 40g fat, 125g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.