Home > Shop List > Kitchen Origin > Product List > Ham Cutlet
Ham Cutlet Calories & Nutrition
ハムカツ
For Kitchen Origin: This item's nutrition includes AI estimates. Replace with official values
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added December 31, 2025
Estimate by ingredient
Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
Is this product data accurate?
Update history
Showing the past 6 months.
- Official values revised (Calories)
Recommended Pairings
Total for this 184kcal item plus one more
Similar Nutrition Productssome app-only
FAQ
How many calories are in Ham Cutlet?
Ham Cutlet from Kitchen Origin has 184 kcal.
What are the protein, fat and carbs (PFC) in Ham Cutlet?
8.1g protein, 8.1g fat and 18.9g carbs. Salt equivalent is 1.5g.
Are these official nutrition values?
These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 10/29/2026.
Which Kitchen Origin items have similar nutrition to Ham Cutlet?
For example, Stir-fried Squid and Bamboo Shoots with Oyster Sauce (147 kcal, 7.6g protein, 6.2g fat, 18g carbs).
Explore Kitchen Origin
Rankings
-
Popular
-
High Protein
-
High Calorie
-
Low Calorie
-
Nutrition Balance
-
Low Carb
-
Fatigue Recovery
-
Best Value
-
Late Night
-
Breakfast
-
Immune Boost










