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Stir-fried Squid and Bamboo Shoots with Oyster Sauce Calories & Nutrition
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About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
Added August 15, 2026
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Total for this 147kcal item plus one more
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FAQ
How many calories are in Stir-fried Squid and Bamboo Shoots with Oyster Sauce?
Stir-fried Squid and Bamboo Shoots with Oyster Sauce from Kitchen Origin has 147 kcal.
What are the protein, fat and carbs (PFC) in Stir-fried Squid and Bamboo Shoots with Oyster Sauce?
7.6g protein, 6.2g fat and 17.5g carbs. Salt equivalent is 2.5g.
Are these official nutrition values?
These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 10/1/2026.
Which Kitchen Origin items have similar nutrition to Stir-fried Squid and Bamboo Shoots with Oyster Sauce?
For example, Stir-fried Beef with Bell Peppers (132 kcal, 7.1g protein, 5.2g fat, 15.2g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Breakfast
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