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Nikujaga (Beef and Potato Stew) Calories & Nutrition

肉じゃが(牛肉使用)

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Nikujaga (Beef and Potato Stew)
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Image: AI-generated (may differ from actual product)

This Product Pork Avg
Calories 113 kcal
P Protein 3.8 g
F Fat 5.7 g
C Carbohydrates 14.6 g
Available carbohydrate Est. 12.0g
Fiber Est. 2.8g
Salt 1.4g

For Kitchen Origin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 6/3/2026

Log in the app After eating this, how much is left for today? Today 113 / 2,000 kcal Left 1,887 kcal P3.8/75g F5.7/56g C14.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total113kcal
Protein 3.8gFat 5.7gCarbohydrates 14.6g
牛肉39kcal
1個 (30g)
じゃがいも45kcal
3個 (90g)
人参・玉ねぎ・しらたき20kcal
1食 (70g)
煮汁9kcal
1食 (40g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Calories, Protein, Carbohydrates)

Recommended Pairings

Total for this 113kcal item plus one more

FAQ

How many calories are in Nikujaga (Beef and Potato Stew)?

Nikujaga (Beef and Potato Stew) from Kitchen Origin has 113 kcal.

What are the protein, fat and carbs (PFC) in Nikujaga (Beef and Potato Stew)?

3.8g protein, 5.7g fat and 14.6g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

These are the nutrition values Kitchen Origin publishes officially. Confirmed against official information on 10/15/2026.

Which Kitchen Origin items have similar nutrition to Nikujaga (Beef and Potato Stew)?

For example, Spinach and Bacon Gratin (134 kcal, 4.6g protein, 6.0g fat, 16g carbs).

Explore Kitchen Origin

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.