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スターセレクト九州産ほうれん草２００ｇ Calories & Nutrition

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Diet Score S 79 Workout Score S 70
Added September 14, 2026
スターセレクト九州産ほうれん草２００ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories 68 kcal
P Protein 4.6 g
F Fat 0.8 g
C Carbohydrates 10.4 g
Available carbohydrate Est. 0.6g
Fiber Est. 9.8g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 68 / 2,000 kcal Left 1,932 kcal P4.6/75g F0.8/56g C10.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total68kcal
Protein 4.6gFat 0.8gCarbohydrates 10.4g
ほうれん草68kcal
1パック (200g)

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Recommended Pairings

Total for this 68kcal item plus one more

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スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total169kcalP29F1.3C11
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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total200kcalP24F1.6C22
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スマイルライフさきいか４５ｇ

スマイルライフさきいか４５ｇ

129.0kcal
P16gF0.2gC16g
Total197kcalP20F1.0C27
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FAQ

How many calories are in スターセレクト九州産ほうれん草２００ｇ?

スターセレクト九州産ほうれん草２００ｇ from Life has 68 kcal.

What are the protein, fat and carbs (PFC) in スターセレクト九州産ほうれん草２００ｇ?

4.6g protein, 0.8g fat and 10.4g carbs.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スターセレクト九州産ほうれん草２００ｇ?

For example, スターセレクトいんげん２００ｇ (62 kcal, 3.6g protein, 0.4g fat, 11g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.