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Home > Shop List > Life > Product List > スターセレクト鮭がゆ２２０ｇ

Life Set Meal

スターセレクト鮭がゆ２２０ｇ Calories & Nutrition

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Diet Score A 66 Workout Score B 45
Added September 14, 2026
スターセレクト鮭がゆ２２０ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories 84 kcal
P Protein 3.1 g
F Fat 0.4 g
C Carbohydrates 16.9 g
Available carbohydrate Est. 16.5g
Fiber Est. 0.4g
Salt 1.6g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 84 / 2,000 kcal Left 1,916 kcal P3.1/75g F0.4/56g C16.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total84kcal
Protein 3.1gFat 0.4gCarbohydrates 16.9g
鮭がゆ84kcal
1食 (220g)

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Recommended Pairings

Total for this 84kcal item plus one more

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スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total185kcalP27F0.9C17
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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total216kcalP23F1.2C29
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スマイルライフ鹿児島県産桜島どり使用サラダチキン レモン１００ｇ

スマイルライフ鹿児島県産桜島どり使用サラダチキン レモン１００ｇ

94.0kcal
P19gF1.4gC1.7g
Total178kcalP22F1.8C19
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FAQ

How many calories are in スターセレクト鮭がゆ２２０ｇ?

スターセレクト鮭がゆ２２０ｇ from Life has 84 kcal.

What are the protein, fat and carbs (PFC) in スターセレクト鮭がゆ２２０ｇ?

3.1g protein, 0.4g fat and 16.9g carbs. Salt equivalent is 1.6g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スターセレクト鮭がゆ２２０ｇ?

For example, スターセレクトピリ辛味付玉こんにゃく１５０ｇ (78 kcal, 2.7g protein, 0.0g fat, 17g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.