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Life Bread

スマイルライフあじわいブレッド６枚 Calories & Nutrition

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Diet Score A 63 Workout Score B 44
Added September 14, 2026
スマイルライフあじわいブレッド６枚
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 157 kcal
P Protein 5.2 g
F Fat 2.3 g
C Carbohydrates 28.8 g
Available carbohydrate Est. 27.5g
Fiber Est. 1.3g
Salt 0.8g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 157 / 2,000 kcal Left 1,843 kcal P5.2/75g F2.3/56g C28.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total157kcal
Protein 5.2gFat 2.3gCarbohydrates 28.8g
食パン157kcal
1枚 (55g)

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Recommended Pairings

Total for this 157kcal item plus one more

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スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total258kcalP29F2.8C29
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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total289kcalP25F3.1C41
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スマイルライフ鹿児島県産桜島どり使用サラダチキン レモン１００ｇ

スマイルライフ鹿児島県産桜島どり使用サラダチキン レモン１００ｇ

94.0kcal
P19gF1.4gC1.7g
Total251kcalP24F3.7C31
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FAQ

How many calories are in スマイルライフあじわいブレッド６枚?

スマイルライフあじわいブレッド６枚 from Life has 157 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフあじわいブレッド６枚?

5.2g protein, 2.3g fat and 28.8g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフあじわいブレッド６枚?

For example, スマイルライフさっくりトースト６枚 (155 kcal, 5.4g protein, 2.4g fat, 28g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.