kalori
App / Sign up

Home > Shop List > Life > Product List > スマイルライフフレッシュトースト６枚切

Life Bread

スマイルライフフレッシュトースト６枚切 Calories & Nutrition

Add
Diet Score A 63 Workout Score B 37
Added September 14, 2026
スマイルライフフレッシュトースト６枚切
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 154 kcal
P Protein 4.4 g
F Fat 2.2 g
C Carbohydrates 29.2 g
Available carbohydrate Est. 27.0g
Fiber Est. 2.2g
Salt 0.8g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 154 / 2,000 kcal Left 1,846 kcal P4.4/75g F2.2/56g C29.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total154kcal
Protein 4.4gFat 2.2gCarbohydrates 29.2g
食パン154kcal
1枚 (60g)

Is this product data accurate?

Recommended Pairings

Total for this 154kcal item plus one more

Add
スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total255kcalP28F2.7C29
Add
スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total286kcalP24F3.0C41
Add
スマイルライフ鹿児島県産桜島どり使用サラダチキン レモン１００ｇ

スマイルライフ鹿児島県産桜島どり使用サラダチキン レモン１００ｇ

94.0kcal
P19gF1.4gC1.7g
Total248kcalP23F3.6C31
See More (Search by this PFC)
7-Eleven Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA

FAQ

How many calories are in スマイルライフフレッシュトースト６枚切?

スマイルライフフレッシュトースト６枚切 from Life has 154 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフフレッシュトースト６枚切?

4.4g protein, 2.2g fat and 29.2g carbs. Salt equivalent is 0.8g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフフレッシュトースト６枚切?

For example, スマイルライフあじわいブレッド６枚 (157 kcal, 5.2g protein, 2.3g fat, 29g carbs).

Explore Life

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.