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スマイルライフフレッシュトースト4枚切 Calories & Nutrition

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Diet Score A 64 Workout Score B 41
Added September 14, 2026
スマイルライフフレッシュトースト4枚切
AI

Image: AI-generated (may differ from actual product)

This Product Bread Avg
Calories 230 kcal
P Protein 6.7 g
F Fat 3.2 g
C Carbohydrates 43.7 g
Available carbohydrate Est. 40.0g
Fiber Est. 3.7g
Salt 1.2g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 230 / 2,000 kcal Left 1,770 kcal P6.7/75g F3.2/56g C43.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total230kcal
Protein 6.7gFat 3.2gCarbohydrates 43.7g
食パン230kcal
1枚 (60g)

Is this product data accurate?

FAQ

How many calories are in スマイルライフフレッシュトースト4枚切?

スマイルライフフレッシュトースト4枚切 from Life has 230 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフフレッシュトースト4枚切?

6.7g protein, 3.2g fat and 43.7g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフフレッシュトースト4枚切?

For example, スマイルライフあじわいブレッド4枚 (233 kcal, 7.7g protein, 3.4g fat, 43g carbs).

Explore Life

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.