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Life Bread

スマイルライフさっくりトースト６枚 Calories & Nutrition

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Diet Score A 63 Workout Score B 46
Added September 14, 2026
スマイルライフさっくりトースト６枚
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bread Avg
Calories 155 kcal
P Protein 5.4 g
F Fat 2.4 g
C Carbohydrates 27.9 g
Available carbohydrate Est. 26.0g
Fiber Est. 1.9g
Salt 0.7g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 155 / 2,000 kcal Left 1,845 kcal P5.4/75g F2.4/56g C27.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total155kcal
Protein 5.4gFat 2.4gCarbohydrates 27.9g
食パン155kcal
1枚 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 155kcal item plus one more

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スマイルライフあたりめ３３ｇ

スマイルライフあたりめ３３ｇ

101.0kcal
P24gF0.5gC0.2g
Total256kcalP29F2.9C28
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スマイルライフいかくん６０ｇ

スマイルライフいかくん６０ｇ

132.0kcal
P19gF0.8gC12g
Total287kcalP25F3.2C40
Add
スマイルライフロースハム９０ｇ

スマイルライフロースハム９０ｇ

85.0kcal
P15gF1.1gC4.3g
Total240kcalP20F3.5C32
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FAQ

How many calories are in スマイルライフさっくりトースト６枚?

スマイルライフさっくりトースト６枚 from Life has 155 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフさっくりトースト６枚?

5.4g protein, 2.4g fat and 27.9g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフさっくりトースト６枚?

For example, スマイルライフあじわいブレッド６枚 (157 kcal, 5.2g protein, 2.3g fat, 29g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.