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Life Salad

スマイルライフおさつとかぼちゃのサラダ７５ｇ Calories & Nutrition

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Diet Score S 71 Workout Score C 20
Added September 14, 2026
スマイルライフおさつとかぼちゃのサラダ７５ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories 141 kcal
P Protein 2.2 g
F Fat 5.8 g
C Carbohydrates 19.9 g
Available carbohydrate Est. 17.5g
Fiber Est. 2.4g
Salt 0.3g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 141 / 2,000 kcal Left 1,859 kcal P2.2/75g F5.8/56g C19.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total141kcal
Protein 2.2gFat 5.8gCarbohydrates 19.9g
サラダ141kcal
1パック (75g)

Is this product data accurate?
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FAQ

How many calories are in スマイルライフおさつとかぼちゃのサラダ７５ｇ?

スマイルライフおさつとかぼちゃのサラダ７５ｇ from Life has 141 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフおさつとかぼちゃのサラダ７５ｇ?

2.2g protein, 5.8g fat and 19.9g carbs. Salt equivalent is 0.3g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフおさつとかぼちゃのサラダ７５ｇ?

For example, スターセレクトパスタソースナポリタン２２０ｇ (107 kcal, 1.5g protein, 4.4g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.