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Life Bento Box

スマイルライフおろしハンバーグ＆かやくごはん１人前 Calories & Nutrition

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Diet Score A 57 Workout Score A 61
Added September 14, 2026
スマイルライフおろしハンバーグ＆かやくごはん１人前
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 370 kcal
P Protein 14.0 g
F Fat 9.8 g
C Carbohydrates 57.9 g
Available carbohydrate Est. 55.0g
Fiber Est. 2.9g
Salt 2.5g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/14/2026

Log in the app After eating this, how much is left for today? Today 370 / 2,000 kcal Left 1,630 kcal P14/75g F9.8/56g C57.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total370kcal
Protein 14.0gFat 9.8gCarbohydrates 57.9g
おろしハンバーグ220kcal
1個 (150g)
かやくごはん150kcal
1杯 (200g)

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FAQ

How many calories are in スマイルライフおろしハンバーグ＆かやくごはん１人前?

スマイルライフおろしハンバーグ＆かやくごはん１人前 from Life has 370 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフおろしハンバーグ＆かやくごはん１人前?

14.0g protein, 9.8g fat and 57.9g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフおろしハンバーグ＆かやくごはん１人前?

For example, ライフプレミアム信州あづみ野 おいしさ極だつはちみつヨーグルト４００ｇ (344 kcal, 16g protein, 9.6g fat, 48g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.